1: Start your day with a low-calorie breakfast that will keep you satisfied until lunch. Try Greek yogurt with berries and a sprinkle of granola for a protein-packed option.

2: Enjoy a veggie-packed omelette made with egg whites, spinach, tomatoes, and peppers. Pair it with a slice of whole grain toast for a filling breakfast.

3: Whip up a smoothie with mixed berries, spinach, almond milk, and a scoop of protein powder. It's a delicious and nutritious way to start your day on a low-calorie note.

4: Opt for avocado toast on whole grain bread topped with sliced tomatoes and a drizzle of balsamic glaze. It's a nutrient-dense breakfast that will keep you full until lunchtime.

5: Make a batch of overnight oats by soaking oats in almond milk and adding chia seeds and sliced fruit. It's a convenient and low-calorie breakfast option for busy mornings.

6: Try a banana and peanut butter wrap using a whole grain tortilla. It's a portable breakfast that will keep you energized and satisfied throughout the morning.

7: Whip up a parfait with layers of Greek yogurt, granola, and fresh berries. It's a sweet and satisfying breakfast that is low in calories but high in flavor.

8: Bake a batch of egg muffins by mixing eggs with diced veggies and baking them in a muffin tin. They are a convenient and customizable breakfast option for eating on the go.

9: Start your day off right with a low-calorie breakfast that will keep you full until lunchtime. These 10 delicious options are sure to satisfy your taste buds and your hunger.