1: Start your day with nutrient-packed, low-calorie foods like Greek yogurt with berries.

2: Oatmeal topped with almond butter and sliced bananas is a tasty, metabolism-boosting breakfast option.

3: Eggs are a great source of protein and can help you feel full longer while revving up your metabolism.

4: Avocado toast with a sprinkle of red pepper flakes is a delicious, fat-burning breakfast choice.

5: Smoothies made with spinach, berries, and protein powder can kickstart your metabolism and keep you satisfied.

6: Chia seed pudding with a drizzle of honey is a low-calorie, energy-boosting breakfast treat.

7: Whole grain toast with smashed peas and a poached egg is a nutrient-dense, metabolism-boosting meal.

8: Cottage cheese with sliced peaches and a sprinkle of cinnamon is a light, fat-burning breakfast option.

9: Choose from these top 5 low-calorie breakfast foods that boost metabolism and burn fat to start your day right.